Do you realize how idiotic that is? Are you aware that every person on this planet gets 24hrs a day? What if I sleep from 2am-10am, go to classes from 10am-6pm then work from 6pm-12am? Chihuahua rhinestone christmas Your scenario makes it seem like you can only invest your time during daylight, as if we live in some rural past civilization without electricity.
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Body clocks are different and meant to be honored, not pushed past comfort levels. That’s why we are all so sleep deprived and full of anxiety! Life stresses and improper sleep patterns increases blood pressure, heart rate and anxiety. We must pay attention to our OWN bodies. It works for him, great, I’m actually not productive if I try to be like someone else and what works for them. I’m ME. I pay attention as a stroke survivor. Chihuahua rhinestone christmas Lack of sleep coupled with anxiety can literally kill you, the body eventually will fight back and cause health concerns. There is 2 sides to this complex issue.
That’s what my dad always say to me I get so furious. Because he gets up around 5 am but he go to bed at 8 or 9 pm I got to bed at 1 or 2 am because of my job so I wake up at 9 or 10 am sometimes 11am but not past that. The importance is to get at least 8hr sleep but not waking up early. If you go to bed at 4 am and try to wake up at 6 am you go bed so messed up and dumber
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Of you believe in sleeping early to wake up early your whole argument goes out the window because you are depriving yourself of time in the evening. If we all were to agree that we need say 7 hours of sleep to be healthy how does waking up early make a difference? Getting up at 5 vs 7 still means you have the same number of seconds each day
You sound like my dad and I hate when he talk about waking up early. He goes to bed at 9pm and wakes up at 5 am I go to bed at 2am because of school plus my job I wake up at 9am. It’s very tiring dude I ma die if u try to wake up At that early time and deal with all that shit for real.